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For Micro-dosing I use .2 a couple times a day and when I want a little more .75 x 2
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Mushroom capsules for microdosing

Capsules with mushroom powder is the most convenient way to take microdoses. How to choose capsule size for mushroom mic...

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Mushroom microdosing guide

Stamets and Fadiman microdosing protocols, main difference and schedule. Individual microdose calibration and recommenda...

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Mushroom microdosing guide